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Tina Kat Courtney Tina Kat Courtney

Post-Ceremony Self Care: Why It’s Essential

Coming home after a plant medicine experience brings a veritable slurry of emotions, mind-scribble, body-talk - here’s sage advice on self-care practices that can make or break the aftermath.

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Tina Kat Courtney Tina Kat Courtney

The Legal Status of Ayahuasca in the U.S.

Is it legal to drink Ayahuasca in the United States?

Sadly, the answer is still usually “No” but there are exceptions in some locations and under certain circumstances. Read on for all the info.

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Tina Kat Courtney Tina Kat Courtney

Inflammation as a Tool for Healing and Empowerment

We have the power to heal ourselves, but it never involves thinking our way to better health. If we instead use our life force to work with the reality of what hurts us, literally anything is possible.

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