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Tina Kat Courtney Tina Kat Courtney

Feeling Worse After Taking Ayahuasca? This is Why

Yes, Ayahuasca is a miraculous plant that helps co-create magic. But many of us feel worse in the aftermath of a deep dive with her. That doesn’t mean we’re broken, it just means we’re in the healing process. Read this and know you’re not alone.

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Tina Kat Courtney Tina Kat Courtney

Post-Ceremony Self Care: Why It’s Essential

Coming home after a plant medicine experience brings a veritable slurry of emotions, mind-scribble, body-talk - here’s sage advice on self-care practices that can make or break the aftermath.

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